My Runbook Running Blog at FastRunningBlog.Com http://stevendeal.fastrunningblog.com/ Wed, 24 Apr 2024 23:46:32 FeedCreator 1.7.2 Mon, Oct 03, 2022 http://stevendeal.fastrunningblog.com/blog-10-03-2022.html <p>Starting back. This time with a HR monitor and hopefully more brains&nbsp;</p> Mon, 03 Oct 2022 06:00:00