Location:
Decatur,GA,USA
Member Since:
Dec 18, 2015
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2016 Rock and Roll Savannah Half 1:49:14
2014 Marine Corps Marathon 4:40:56
Short-Term Running Goals:
I'd like to average 60 miles/week without injury.
Long-Term Running Goals:
Consistently run a 3:00 - 3:15 marathon
10:00 pace, felt good to try running again and taking the time off did help, but rib very soare the next day
9.02 pace, rib still hurt but took tylenol and kept the pace up